Weigh In record (no journal entry) for 09 December 2017
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 December 2017:
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907 kcal
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Fat: 21.71g | Prot: 62.80g | Carbs: 110.67g.
Breakfast: Migros Pain Protéine YOU, Manor Caotina Allégée Brun, Migros Lait Partiellement Écrémé, Elle & Vire Beurre Doux Léger 20%. Lunch: Insudiet Crêpe, Eco + Crêpes Jambon Fromage. Dinner: Migros Yahourt Drink Moka Léger, Délice Jambon-Fromage M Classic, Bonduelle Endives Vapeur. Snacks/Other: Banane. more...
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steady weight
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