feb18's Journal, 09 Dec 17

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Weigh In record (no journal entry) for 09 December 2017

69.2 kg Lost so far: 27.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2017:

314 kcal

Fat: 12.56g | Prot: 16.01g | Carbs: 38.13g. Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Shake. Dinner: Peanut Butter, Quaker Instant Oatmeal. more...

1962 kcal

Exercise: Zumba - 30 minutes, Resting - 23 hours and 30 minutes. more...

steady weight

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feb18's Journal, 09 Dec 17

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feb18's Weight History