Weigh In record (no journal entry) for 08 December 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 December 2017:
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1287 kcal
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Fat: 33.85g | Prot: 40.56g | Carbs: 166.35g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Chocolate Milk (Lowfat) . Lunch: YoCrunch Cookies N' Cream Yogurt With Oreos, Peanut Butter and Jelly Sandwich. Dinner: Miller Brewing Company Lite Beer (Bottle), Yuengling Traditional Lager, Pork Lo Mein. more...
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Andrew Yin's Weight History
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