Weigh In record (no journal entry) for 09 December 2017
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83.3 kg
Lost so far: 12.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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794 kcal
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Fat: 15.89g | Prot: 39.13g | Carbs: 117.72g.
Breakfast: Alpro Lait de Noisettes, Marque Repère Edulcorel Extrait de Stevia, Café, Pain Grillé de Blé Entier, Bio Village Confiture Extra d'abricots, Quaker Flocons d'avoine, Solevita Jus Exotique. Lunch: Burger de Légumes sans Viande ou Pâté, Marque Repère Flageolets Verts Extra Fins. more...
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Gaining 0.8 kg a Week
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