|
ayuno 24 hs
|
92.8 kg
Lost so far: 9.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
2132 kcal
|
Fat: 192.90g | Prot: 75.92g | Carbs: 25.20g.
Breakfast: Ilolay Crema de Leche Doble, Aceite de Coco, La Virginia Té Verde. Lunch: Almendras, la Virginia Yerba Mate LITORAL, Dánica Mayonesa Light FIESTA, Pechuga de Pollo (sin Comer la Piel), Zanahoria, Lechuga. Dinner: Huevo Frito, Zapallito Verde. Snacks/Other: Aceite de Girasol, los Taurinos Queso Cremoso, Café, Té Verde, Lario Salame Picado Fino, los Taurinos Queso Cremoso. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|