Weigh In record (no journal entry) for 08 December 2017
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45.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1992 kcal
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Fat: 69.07g | Prot: 107.40g | Carbs: 230.15g.
Breakfast: BakaD'Or Rodzynki Hetmańskie, Banan, Melvit Mąka Gryczana, Pro Natura Mąka Owsiana, Jajko. Lunch: Fruvita Jogurt Naturalny Typu Islandzkiego Skyr, Bakallino Orzechy Laskowe, Biedronka Płatki Owsiane Błyskawiczne, BakaD'Or Rodzynki Hetmańskie. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Pierogi z Mięsem. Snacks/Other: Ampro Mleczko Kokosowe, Ananas, Tesco Filet z Piersi Kurczaka , Supreme Ryż Basmati. more...
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Gaining 0.5 kg a Week
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panizetka's Weight History
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