Weigh In record (no journal entry) for 08 December 2017
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102.7 kg
Lost so far: 0.8 kg.
Still to go: 25.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2017:
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2312 kcal
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Fat: 94.55g | Prot: 111.71g | Carbs: 246.66g.
Lunch: Harry Bäckerfrisch Vollkornbrot, Aldi Rote Paprika, Cocktailtomaten, Hähnchenbrustfilet, Vita D'or Rapsöl, REWE Nasi Goreng. Dinner: Harry Vollkornbrot. Snacks/Other: Ja! Jagdwurst, Weizenbrötchen, Seeberger Mandeln, Äpfel, Mandarine. more...
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2586 kcal
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Exercise:
gehen - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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combatiente's Weight History
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