Weigh In record (no journal entry) for 08 December 2017
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104 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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787 kcal
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Fat: 9.94g | Prot: 81.64g | Carbs: 96.17g.
Lunch: Pomme, Tomates, Petit Navire Thon Vapeur, Céréal Bio Quinoa. Dinner: Clémentines, Petit Navire Thon Vapeur, Knorr Soupe Tomates Oignons Basilic. more...
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Losing 3.1 kg a Week
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kevindjoz's Weight History
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