Weigh In record (no journal entry) for 08 December 2017
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89.1 kg
Lost so far: 14 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1165 kcal
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Fat: 15.64g | Prot: 36.26g | Carbs: 238.22g.
Breakfast: Papa Cocida, Agua, Pechuga de Pollo a la Plancha, Palta Hass, Tia Rosa Tortilla Burrera, Cerezas. Lunch: Frutillas, Naranjas, Dos Caballos Duraznos Mitades en Almibar, Piña, Plátano, Cerezas. Dinner: Frutos Del Maipo Ensalada Primavera, Pan Blanco, Tomates, Escarola, Achicoria, Escarola o Lechuga Romana. Snacks/Other: Nestlé Chocapic. more...
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Gaining 3.5 kg a Week
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antoniapp's Weight History
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