Weigh In record (no journal entry) for 08 December 2017
|
47 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
1299 kcal
|
Fat: 38.97g | Prot: 53.35g | Carbs: 193.66g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Cynamon, Jabłko. Lunch: Mandarynki, Mandarynki, Tesco Pestki Dyni Łuskane, Mandarynki, Mandarynki, Mandarynki, Mandarynki, Mandarynki, Mandarynki, Mandarynki, Jabłko. Dinner: Wedel Czekolada Gorzka, Cynamon, Tolonis Jogurt Typu Greckiego Naturalny 2%, Mleczna Dolina Mleko 2%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejsidisi's Weight History
|