nanou2402's Journal, 08 Dec 17

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Weigh In record (no journal entry) for 08 December 2017

97.4 kg Lost so far: 6.5 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2017:

904 kcal

Fat: 23.41g | Prot: 53.83g | Carbs: 120.99g. Breakfast: Épi d'or Pain au Lait, Delisse Lait Écrémé. Lunch: Sodebo le Classic. Dinner: Oranges, Delisse Deli Light Vanille, Delisse Fromage Blanc 0%. more...

2884 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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nanou2402's Journal, 08 Dec 17

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nanou2402's Weight History