Weigh In record (no journal entry) for 08 December 2017
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82 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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292 kcal
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Fat: 10.45g | Prot: 8.47g | Carbs: 43.84g.
Breakfast: Геркулес Овсяная Каша на Молоке, Мёд Луговой, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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SaimonTheCat's Weight History
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