Weigh In record (no journal entry) for 08 December 2017
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1430 kcal
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Fat: 21.59g | Prot: 213.99g | Carbs: 89.47g.
Lunch: 군고구마, 사과. Dinner: 연어샐러드, 참치회. more...
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Gaining 5.6 kg a Week
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