Weigh In record (no journal entry) for 08 December 2017
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91.8 kg
Lost so far: 17.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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665 kcal
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Fat: 27.55g | Prot: 77.11g | Carbs: 24.90g.
Breakfast: Творожная Запеканка, Авида Сметана 15%. Lunch: SPAR Тефтели Куриные Паровые. Dinner: Авида Ряженка 3,2%, Вареное Яйцо, SPAR Тефтели Куриные Паровые. more...
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steady weight
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hellene77's Weight History
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