astrostellar's Journal, 07 Dec 17

But why?!
66.7 kg Lost so far: 2.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:
2009 kcal Fat: 142.34g | Prot: 156.63g | Carbs: 60.60g.   Breakfast: Coffee (Instant) , Nutiva Organic Chia Seed, Vega Essentials Shake - Chocolate, Silk Original Unsweetened Almond Milk, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: Laughing Cow Mini Babybel Original Cheese, Keto cheesy dill garlic biscuits, Keto Turkey Taco Soup, Parmesan Crisps. Dinner: Lucerne Shredded Mexican Four Cheese Blend, Member's Mark Unsalted Sweet Cream Butter, Land O'Lakes Heavy Whipping Cream, Ittella Riced Cauliflower, Pork Spareribs (Lean Only Eaten). Snacks/Other: Cookies and Cream Bar, One A Day Women's Petites, Caltrate 600+D Calcium Supplement, Member's Mark Triple Strength Fish Oil Supplement, Andrew Lessman Marine Collagen Peptides, Grande Americano with Half and Half. more...
Gaining 7.0 kg a Week


Comments 
You got this!!!  
07 Dec 17 by member: macbenz2002

     
 

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astrostellar's Weight History


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