Weigh In record (no journal entry) for 07 December 2017
|
68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
925 kcal
|
Fat: 31.87g | Prot: 45.72g | Carbs: 114.55g.
Lunch: Kaas, Panos Meergranen Pistolet, Garnalen, Witloofsoep. Dinner: Garnalen, Witloofsoep, Panos Witte Pistolet, Kaas. Snacks/Other: Lotus Speculoos (12,5g), Lotus Speculoos (7,5g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|