cami2905's Journal, 07 Dec 17

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Weigh In record (no journal entry) for 07 December 2017

61.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:

919 kcal

Fat: 38.29g | Prot: 53.33g | Carbs: 87.88g. Breakfast: Galletas de Soda, La Serenísima Queso Cremon. Lunch: Arroz Blanco, La Serenísima Queso Cremon, Filete de Res. Dinner: Herbalife Batido. Snacks/Other: Té Endulzados con Azúcar, Criollitas Galletitas de Agua. more...

1992 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Cardio - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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