Weigh In record (no journal entry) for 07 December 2017
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93.6 kg
Lost so far: 8.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1579 kcal
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Fat: 140.40g | Prot: 58.32g | Carbs: 15.22g.
Breakfast: Ilolay Crema de Leche Doble, Pechuga de Pollo (sin Comer la Piel), Té de Hierbas, Levadura Seca Instantánea, Almendras, Aceite de Oliva, Clara de Huevo. Lunch: los Taurinos Queso Cremoso, Vanoli Aceitunas Verdes Descarozadas, Lario Salame Picado Fino, Té de Hierbas, Cosalta Crema de Leche, Levadura Seca Instantánea, Almendras, Aceite de Oliva, Clara de Huevo. Snacks/Other: Cosalta Crema de Leche, Ilolay Crema de Leche Doble, Té Verde. more...
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Gaining 6.3 kg a Week
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miguel.arg's Weight History
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