Weigh In record (no journal entry) for 07 December 2017
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1346 kcal
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Fat: 52.58g | Prot: 81.42g | Carbs: 138.47g.
Breakfast: Pomme, Amandes, Câlin Fromage Blanc 0%. Lunch: Taco. Dinner: Carrefour Discount Emmental Râpé, Elle & Vire Carré Frais 0%, Carrefour Pâtes Complètes, Saumon, Bjorg Soja Cuisine Bio, Oignons. Snacks/Other: Mandarine, Ail, Tomates Cerises, Elle & Vire Carré Frais 0% Ail et Fines Herbes . more...
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1336 kcal
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Exercise:
Studying - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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Gaining 0.4 kg a Week
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