Weigh In record (no journal entry) for 07 December 2017
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102.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1127 kcal
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Fat: 45.81g | Prot: 79.74g | Carbs: 98.79g.
Breakfast: Coop Haricots Verts, Ugnsbakad Fisk, Potatis (Skalad, med Salt, Kokt), Bregott Mellan, Surdegsbröd, Scan Ugnsbakad Leverpastej, Wasa Sesam, Kalles Kaviar, Kokt Ägg. Lunch: Kycklingsoppa. Snacks/Other: Gille Bondkakor, Arla Mild Kvarg Vanilj, Honung, Osötade Frysta Hallon, Nyåkers Pepparkakor, Delicato Delicatoboll utan Tillsatt Socker. more...
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3117 kcal
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Exercise:
Cleaning - 15 minutes, Pilates - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Race - 30 minutes. more...
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Gaining 1.4 kg a Week
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susannez53's Weight History
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