Weigh In record (no journal entry) for 07 December 2017
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67.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1246 kcal
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Fat: 47.56g | Prot: 55.93g | Carbs: 154.86g.
Breakfast: Сливочное Масло, Чай с Медом, Fazer Хлеб Ржаная Сила, Жареное Яйцо без Жира. Lunch: Даниссимо Пломбир, Банан. Dinner: Семга на Пару. Snacks/Other: Хлебец, Плавленный Сыр, Вареное Яйцо, Мандарины, Хурма, Чай с Медом. more...
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Losing 1.4 kg a Week
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S_vitaliya's Weight History
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