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Maricarli2011
Journal
07 Dec 17
Maricarli2011's Journal, 07 Dec 17
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Weigh In record (no journal entry) for 07 December 2017
72 kg
Lost so far:
2.8 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2017:
1638 kcal
Fat: 70.12g | Prot: 60.68g | Carbs: 188.71g.
Breakfast:
La Serenísima Casancrem Clasico, Cerealitas Clasicas.
Lunch:
Tarta de Atun, Tarta de Atun.
Dinner:
Tarta de Atun, Tarta de Atun.
Snacks/Other:
Cerealitas Clasicas, Mate Amargo, La Serenísima Casancrem Clasico.
more...
2208 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Maricarli2011's Weight History
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