Weigh In record (no journal entry) for 07 December 2017
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57.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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998 kcal
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Fat: 40.53g | Prot: 39.77g | Carbs: 114.23g.
Breakfast: Café. Lunch: Rillettes de thon, Bresse Bleu Bresse Bleu, Carrefour Rillettes de Saumon, Pain de Mie, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Houmous. Dinner: Clémentines, Canderel Sucralose, Carrefour Yaourt Brassé Nature 0%, Bresse Bleu Bresse Bleu, Liebig Velouté de Légumes Poêlés, Pain de Mie, Carrefour Rillettes de Saumon, Carrefour Houmous. Snacks/Other: Café, Haribo Crocodiles. more...
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Losing 1.4 kg a Week
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