Weigh In record (no journal entry) for 07 December 2017
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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393 kcal
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Fat: 20.02g | Prot: 22.82g | Carbs: 32.98g.
Breakfast: Чай с Сахаром, Колбаса, Зеленый Горошек (Консервированный, без Жидкости), Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 4.2 kg a Week
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