Weigh In record (no journal entry) for 07 December 2017
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1296 kcal
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Fat: 12.52g | Prot: 130.77g | Carbs: 107.73g.
Breakfast: Капустный Салат, Запеченная или Жаренная Рыба. Lunch: Помидор Соленый, Куриное Филе Вареное. Dinner: Каждый День Таранка Сушеная, Жигулевское Пиво. Snacks/Other: Сливы, Варенье, Мандарины. more...
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Losing 1.1 kg a Week
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Stellochkasimonova's Weight History
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