Weigh In record (no journal entry) for 07 December 2017
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74 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1602 kcal
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Fat: 51.73g | Prot: 48.40g | Carbs: 230.24g.
Breakfast: Овсяные Хлопья, Молоко, Блины. Lunch: Роллы Филадельфия, Красный Октябрь Аленка Пористый Молочный Шоколад . more...
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Losing 2.3 kg a Week
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irina.stativcka's Weight History
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