Weigh In record (no journal entry) for 07 December 2017
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99.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1464 kcal
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Fat: 28.92g | Prot: 36.35g | Carbs: 269.04g.
Breakfast: TiP Süßstoff Tabletten, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP H-Vollmilch 3,5%, Banane, Äpfel. Lunch: Mein Menü Rinderroulade. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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