keiler27's Journal, 07 Dec 17

Weigh In record (no journal entry) for 07 December 2017
74.9 kg Lost so far: 30.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:
1718 kcal Fat: 28.28g | Prot: 70.18g | Carbs: 296.03g.   Breakfast: Café, Narvik Tartines Craquantes au Froment, Confirella Confiture, Taillefine Yaourt aux Fruits 0% Myrtille. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pommes de Terre (Chair, avec du Sel, Bouillies), Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve), Tomate Farcie, Vinaigrette, Maïs, Riz Blanc (à Grains Moyens, Cuit). Dinner: Clémentines, Pomme, Taureau Ailé Riz Basmati, Filet de Poulet. Snacks/Other: Jeff de Bruges Chocolats, Pomme. more...
Gaining 0.3 kg a Week



     
 

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keiler27's Weight History


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