Weigh In record (no journal entry) for 07 December 2017
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65.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1373 kcal
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Fat: 48.49g | Prot: 52.37g | Carbs: 181.04g.
Breakfast: Pommes Gala, Jean Hervé Purée Amandes Complète, Bjorg Lait d'amande Calcium Bio, Banette Cœur de Lin. Lunch: Carrefour Emmental Râpé, Sacla' Pesto Alla Genovese Bio (sans Gluten), St Hubert Doux Bio Matière Grasse Végétale Bio, Pâtes (Cuites). Dinner: Banette Cœur de Lin, Jean Hervé Purée de Sésame 1/2 Complet, le Jardin d'orante Sauce Salade Crudités sans Huile, Soy Croc'Seitan Légumes Fondants et Tomates Confites, Carottes. more...
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Losing 0.6 kg a Week
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olvital69's Weight History
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