Weigh In record (no journal entry) for 07 December 2017
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81.4 kg
Lost so far: 15.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1435 kcal
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Fat: 107.81g | Prot: 68.21g | Carbs: 56.61g.
Breakfast: Творог. Lunch: Яйцо-Пашот, Наша Ряба Грлень Отварная, Салат из Капусты с Соусом. Dinner: Салат из Капусты с Соусом. more...
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Gaining 2.1 kg a Week
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Оксана Нанкова's Weight History
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