Weigh In record (no journal entry) for 07 December 2017
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72 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1106 kcal
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Fat: 37.02g | Prot: 62.93g | Carbs: 131.11g.
Breakfast: Чай с Лимоном, Чай, Бутерброд с Ветчиной и Сыром. Lunch: Жареная или Запеченная Курица, Мистраль Греча Ядрица. Dinner: Суп с Фрикадельками, Морковь. Snacks/Other: Банан. more...
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steady weight
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