Weigh In record (no journal entry) for 07 December 2017
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97.3 kg
Lost so far: 6.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1520 kcal
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Fat: 69.35g | Prot: 63.27g | Carbs: 160.52g.
Breakfast: Beurre (Salé), Épi d'or Biscottes 6 Céréales, Delisse Lait Écrémé. Lunch: Super U Île Flottante, Rouleaux de Printemps aux Crevettes, Nem, Ravioli Chinois. Dinner: Gerblé Biscuit Sésame, Delisse Deli'light Saveur Vanille, Delisse Deli Light Vanille, Rustica Mayonnaise Allégée, Fleury Michon Surimi. more...
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2840 kcal
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Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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nanou2402's Weight History
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