Weigh In record (no journal entry) for 07 December 2017
|
68 kg
Lost so far: 20 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
1821 kcal
|
Fat: 50.71g | Prot: 45.13g | Carbs: 292.99g.
Breakfast: Kellogg's 콘푸로스트, 빙그레 굿모닝 저지방 우유. Lunch: 농심 사천 짜파게티. Dinner: 떡국. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rollypopo's Weight History
|