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donandrews
Journal
08 Feb 16
donandrews's Journal, 08 Feb 16
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Weigh In record (no journal entry) for 08 February 2016
110.2 kg
Lost so far:
0 kg
.
Still to go:
30.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 February 2016:
877 kcal
Fat: 59.24g | Prot: 42.69g | Carbs: 47.73g.
Breakfast:
Fresh Pork Sausage, Scrambled Egg, Peanut Butter, Dempster's Multigrain Bread.
more...
4710 kcal
Exercise:
Skiing (downhill) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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donandrews's Weight History
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