Weigh In record (no journal entry) for 06 December 2017
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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776 kcal
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Fat: 31.53g | Prot: 30.32g | Carbs: 87.50g.
Breakfast: Seu Divino Biscoito Casadinho de Goiabada, Casa do Pão de Queijo Pão de Queijo. Lunch: Azeite de Oliva, Alface, Sadia Nuggets Frango Tradicional. Snacks/Other: Bolo de Banana. more...
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Gaining 0.2 kg a Week
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Admalove's Weight History
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