Weigh In record (no journal entry) for 13 March 2017
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 19.36g | Prot: 11.05g | Carbs: 39.13g.
Breakfast: Вареное Яйцо. Lunch: Оливковое Масло (Первого Отжима), Черный Перец, Петрушка, Укроп, Сладкий Красный Перец, Помидоры Черри, Морковь, Зеленый Лук. Dinner: Апельсины. Snacks/Other: Соль. more...
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1622 kcal
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Exercise:
Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 2 minutes, Hula Hoop - 30 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...
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anastasiak77's Weight History
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