Weigh In record (no journal entry) for 06 December 2017
|
102.4 kg
Lost so far: 1.1 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 December 2017:
|
1556 kcal
|
Fat: 51.03g | Prot: 60.73g | Carbs: 208.60g.
Lunch: pellkartoffeln, ja lachsfilet, knorr knoblauch sauce, brokkoli. Dinner: Favorina Pfeffernüsse, Ja! Erdnuss-Flips. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|