Weigh In record (no journal entry) for 06 December 2017
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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793 kcal
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Fat: 33.50g | Prot: 77.94g | Carbs: 44.58g.
Breakfast: Ovo (Inteiro). Lunch: Elegê Petit Suisse, Farofa, Alface, Tomates, Batatas Fritas Caseiras, Copacol Peito de Frango Cozido Temperado. Dinner: Seara Peito de Frango Defumado. Snacks/Other: Café, Sadia Mussarela, Ovo. more...
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2141 kcal
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Exercise:
Corrida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cristonelini's Weight History
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