Weigh In record (no journal entry) for 06 December 2017
|
72.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
1397 kcal
|
Fat: 61.77g | Prot: 51.58g | Carbs: 151.37g.
Breakfast: Mate Amargo, Godet Bizcochuelo Limón. Lunch: Papa Cocida, Ensalada Mixta, Granja del Sol Patitas de Pollo. Dinner: Ensalada Mixta, Pan de Carne. Snacks/Other: Mate Amargo, Figaza. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maricarli2011's Weight History
|