Weigh In record (no journal entry) for 06 December 2017
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73.3 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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918 kcal
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Fat: 66.93g | Prot: 61.22g | Carbs: 20.17g.
Breakfast: Marília Queijo Prato (Lanche). Lunch: Coxa de Frango, Bacon. Dinner: Bacon (Curado, Frito, Cozido), Ovo. Snacks/Other: Santa Helena Mendorato Original, Santa Helena Amendoim Grelhaditos. more...
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Gaining 1.4 kg a Week
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Paulo.araujojr's Weight History
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