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Depois de uns dias de estagnação e ansiedade... -1kg! =D
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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589 kcal
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Fat: 32.51g | Prot: 53.98g | Carbs: 20.52g.
Breakfast: Bolo de laranja low carb, Suco de Limão. Dinner: Manteiga (com Sal), Peito de Frango, Abobrinha Italiana. Snacks/Other: Carambola. more...
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Losing 1.4 kg a Week
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Flaviaheleno's Weight History
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