Weigh In record (no journal entry) for 06 December 2017
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70 kg
Lost so far: 34.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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725 kcal
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Fat: 28.14g | Prot: 68.84g | Carbs: 49.10g.
Breakfast: Café com Leite Desnatado, Danubio Creme de Ricota , Tapioca. Lunch: Tomates, Ovo (Inteiro), Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Alface Romana, Camil Feijão Carioca Temperado Cozido. Dinner: Café com Leite Desnatado, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Crepioca, Davaca Queijo Mussarela , Seara Presunto Cozido. Snacks/Other: Batavo Pense Zero Morango (200g). more...
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Losing 0.6 kg a Week
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AliceLinda263's Weight History
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