Weigh In record (no journal entry) for 06 December 2017
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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3129 kcal
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Fat: 69.82g | Prot: 139.74g | Carbs: 474.08g.
Breakfast: Kupiec Płatki Owsiane Błyskawiczne, Miód, Młyny w Stoisławiu Płatki Jęczmienne Wyborowe. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Chickpeas, Lidl Mięso Mielone Wołowe, Auchan Ryż Biały Długi. Snacks/Other: KFD Premium WPC 80. more...
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Gaining 0.4 kg a Week
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Ziberouno's Weight History
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