Weigh In record (no journal entry) for 06 December 2017
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73.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1267 kcal
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Fat: 52.76g | Prot: 92.91g | Carbs: 105.72g.
Breakfast: Taeq Geléia Diet de Amora, Italac Leite em Pó Desnatado, Bauducco Torrada Integral (1). Lunch: Alcatra Grelhada, Filé de Frango Grelhado, Alface Rúcula, Gallo Vinagre Balsâmico de Modena, Queijo Parmesão (Duro), Alface Americana. Dinner: Ovo, DNA Natural Sanduíche Natural de Frango. Snacks/Other: Taeq Geléia Diet de Amora, Bauducco Torrada Integral (1), Primor Biscoito de Polvilho, Banana Prata, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 2.4 kg a Week
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Lulis_2014's Weight History
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