Weigh In record (no journal entry) for 06 December 2017
|
72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
1658 kcal
|
Fat: 42.12g | Prot: 83.75g | Carbs: 231.21g.
Breakfast: Panzani Pâtes. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Panzani Coquillettes. Dinner: Chou Farci. more...
|
Losing 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|