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Hop première entrée de poids. 1m70 pour 67 kilos
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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804 kcal
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Fat: 19.86g | Prot: 33.47g | Carbs: 126.07g.
Breakfast: Banane, Herta Tendre Noix Supérieur, Auchan Gruyère, Auchan Pain de Mie Nature Spécial Sandwich, Banane. Lunch: Riz Blanc (à Longs Grains , Cuit), Super U Coquille Saint Jacques. more...
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Losing 3.5 kg a Week
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