Weigh In record (no journal entry) for 13 May 2012
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104.3 kg
Lost so far: 13.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 99.58g | Prot: 83.37g | Carbs: 190.20g.
Breakfast: coffee with cream. Lunch: bacon, Raspberry tea, chocolate mousse, Scrambled Eggs, mixed fruit, mashed potatoes, roast beef, Spinach Salad, Mac and cheese. Dinner: scrambled eggs. more...
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3615 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Chelbi27's Weight History
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