Weigh In record (no journal entry) for 06 December 2017
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75.9 kg
Lost so far: 18.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1093 kcal
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Fat: 28.07g | Prot: 72.57g | Carbs: 138.48g.
Breakfast: Кофе с Молоком, Блины на Кефире, ВкусВилл Варенье Фейхоа. Lunch: Соевый Соус, Рис с Овощами, Горбуша. Dinner: Горбуша. Snacks/Other: Курага, Обычные Блины. more...
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Losing 0.7 kg a Week
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tanyaklincova's Weight History
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