Alena Minchenkova's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
51 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
1200 kcal Fat: 63.00g | Prot: 47.90g | Carbs: 117.10g.   Breakfast: Овсяная Каша на Воде, Мясновъ Йогурт Термостатный 2,7%, Мясновъ Сметана 15%, Хурма, Кофе, Орехи Кешью, Мясновъ Творог Обезжиренный. Lunch: Starbucks Карамель Маккиато (Grande), Кофе, Parmalat Молоко 1,8%, Едим Дома Грибной Крем-Суп . more...
Losing 0.3 kg a Week



     
 

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Alena Minchenkova's Weight History


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