Weigh In record (no journal entry) for 05 December 2017
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72.9 kg
Lost so far: 25.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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160 kcal
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Fat: 6.00g | Prot: 7.24g | Carbs: 23.00g.
Breakfast: Decaffeinated Coffee (made From Ground), Wal-Mart Golden Delicious Apple, Wegmans Mozzarella Cheese Sticks. more...
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Gaining 4.4 kg a Week
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cheryl Crank ferrel's Weight History
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